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How to Love or Leave a Dismissive Partner: A Comprehensive Guide

Jese Leos
·3.9k Followers· Follow
Published in Avoidant: How To Love (or Leave) A Dismissive Partner
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Dismissive behavior is a pattern of behavior that involves ignoring, downplaying, or dismissing the feelings, thoughts, and needs of others. People who engage in dismissive behavior often do so because they feel superior to others, or because they have difficulty empathizing with others.

Dismissive behavior can take many forms, including:

  • Ignoring someone when they are talking to you
  • Interrupting someone when they are talking
  • Changing the subject when someone is talking about something that makes them uncomfortable
  • Making fun of someone's feelings or thoughts
  • Dismissing someone's concerns or needs

There are many factors that can contribute to dismissive behavior, including:

Avoidant: How to Love (or Leave) a Dismissive Partner
Avoidant: How to Love (or Leave) a Dismissive Partner
by Jeb Kinnison

4.4 out of 5

Language : English
File size : 4259 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 229 pages
Lending : Enabled
  • Personality disorders. People with certain personality disorders, such as narcissistic personality disorder or borderline personality disorder, are more likely to engage in dismissive behavior.
  • Childhood trauma. People who have experienced childhood trauma may have difficulty empathizing with others because they have not had the opportunity to develop healthy relationships.
  • Learned behavior. People who have learned from their parents or peers that it is acceptable to dismiss others are more likely to engage in dismissive behavior themselves.

Dismissive behavior can have a devastating impact on relationships. It can make it difficult to communicate, build trust, and feel loved and supported.

People who are in relationships with dismissive partners often report feeling:

  • Invisible
  • Unimportant
  • Unloved
  • Isolated
  • Depressed
  • Anxious

If you are in a relationship with a dismissive partner, there are some things you can do to cope:

  • Set boundaries. Let your partner know that you will not tolerate dismissive behavior. This means setting limits on what you will and will not accept. For example, you might say, "I will not tolerate being interrupted when I am talking."
  • Communicate your needs. It is important to communicate your needs to your partner, even if they are dismissive. Let them know how their behavior is affecting you and what you need from them to feel loved and supported.
  • Seek support. It can be helpful to talk to a therapist or counselor about your relationship. They can help you to understand dismissive behavior and develop coping mechanisms.

If you are in a relationship with a dismissive partner, you will eventually need to make a decision about whether to stay or leave. This is a difficult decision, and there is no right or wrong answer.

Here are some factors to consider when making your decision:

  • The severity of the dismissive behavior. How often does your partner engage in dismissive behavior? How severe is it?
  • The impact of the dismissive behavior on you. How is the dismissive behavior affecting your mental health and well-being?
  • Your partner's willingness to change. Is your partner willing to acknowledge their dismissive behavior and work on changing it?
  • Your own needs and wants. What do you need and want from a relationship? Are you able to get these things from your current relationship?

Ultimately, the decision of whether to stay or leave is a personal one. There is no right or wrong answer. Only you can decide what is best for you.

If you decide to stay, it is important to be realistic about your expectations. It is unlikely that your partner will change overnight. However, if they are willing to work on their behavior, it is possible to have a healthy and fulfilling relationship with a dismissive partner.

If you decide to leave, it is important to do so in a safe and healthy way. Let your partner know that you are leaving and why. Set boundaries to protect yourself from further dismissive behavior. And seek support from friends, family, or a therapist to help you through the process.

Dismissive behavior can be a serious problem in relationships. It can make it difficult to communicate, build trust, and feel loved and supported. If you are in a relationship with a dismissive partner, it is important to understand what you are dealing with and to make a decision about whether you want to stay or leave. This guide has provided you with information about dismissive behavior, its causes, and its impact on relationships. It has also provided you with tips on how to cope with a dismissive partner and how to make the decision about whether to stay or leave.

Avoidant: How to Love (or Leave) a Dismissive Partner
Avoidant: How to Love (or Leave) a Dismissive Partner
by Jeb Kinnison

4.4 out of 5

Language : English
File size : 4259 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 229 pages
Lending : Enabled
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The book was found!
Avoidant: How to Love (or Leave) a Dismissive Partner
Avoidant: How to Love (or Leave) a Dismissive Partner
by Jeb Kinnison

4.4 out of 5

Language : English
File size : 4259 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 229 pages
Lending : Enabled
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